Certified Fitness and Nutrition Coach & Certified Holistic Health Practitioner
At the age of 50 and a mother of a teenage daughter, Laura, doesn't just talk about fitness and health; she lives the lifestyle and has the credentials to help others achieve their fitness and wellness goals. Taking all of her experience as a certified Holistic Health Practitioner, personal trainer, nutrition coach, and yoga instructor, Laura created reNew Wellness Studio in order to help her clients achieve a healthier lifestyle...restoring and fortifying the mind, body, and spirit. Laura is passionate about helping women through the struggles of aging, perimenopause, and menopause through her 5 Step Hormonal Balancing Program. Laura works with each individual client on a customized, personal approach to fitness and wellness. By taking this detailed approach, you can be sure that your fitness and wellness plan directly fits your needs.