San Diego, CA
Fitness & Yoga Instructor and Educator
Creator of Body by Lauren® & Agility Barre®
I am an empowered women because I strive to help women find balance in their lives through yoga and fitness. I hope to lead by example and to show others that they can achieve their fitness goals through dedication and hard work. My Body by Lauren® Boot Camp, Agility Barre® and variety of yoga and fitness classes are open to women of all fitness levels.